buwanrirumoonproject
Compilation of thoughts
Compilation of phrases
This content may include references to suicide or self‑harm.
Mental Health at Crisis Hotlines Philippines
1. National Center for Mental Health (NCMH) Crisis Hotline
Ito ang pangunahing hotline ng gobyerno para sa mga may suicidal ideation, depression, o kailangan ng psychological support.
Luzon-wide Landline (Toll-free): 1553
Globe / TM: 0917-899-8727 o 0966-351-4518
Smart / Sun / TNT: 0908-639-2672
2. Hopeline Philippines
Isang 24/7 suicide prevention at emotional crisis hotline.
PLDT Landline: (02) 8804-4673 (HOPE)
Globe / TM: 0917-558-4673
Smart: 0918-873-4673
3. In Touch Community Services
Nag-aalok sila ng kumpidensyal na pakikinig para sa mga dumaranas ng matinding emosyonal na krisis o stress.
Landline: (02) 8893-7603
Globe: 0917-800-1123
Smart: 0922-893-8944
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